Monarch butterfly chrysalis stages and emerging butterfly representing improvement in mental health

Counseling Services

I offer a range of personalized counseling services to support individuals, couples, and children/teens as they navigate life’s challenges. Whether you’re seeking help with personal growth, managing stress, or improving relationships, my goal is to provide a compassionate and non-judgmental space where you can explore your thoughts and emotions.

Sliding scale slots are available upon request to accommodate financial needs.

  • Individual Counseling

    Life can feel overwhelming at times, and it’s important to have a safe place to process it all. Together we will identify areas for growth and create a personalized plan to help you achieve your goals. I work with individuals to address anxiety, depression, mood and personality disorders, stress, life transitions, and personal growth. You don't have to face these challenges alone—let's take this journey together.

    Two people interacting in a therapy session, one sitting and the other kneeling, with a cardboard box filled with debris and recyclable materials on the floor, in a room with bookshelves and an open door.
  • Couples Counseling

    Healthy relationships take effort, and having an outside perspective can really help. Whether you’re facing problems with communication, trust issues, or simply want to strengthen your bond, I offer a space where we can work through challenges in a way that helps you feel connected and understood. Together we can foster mutual understanding, build emotional intimacy, and develop healthier relational patterns, allowing you to discover what truly works for you both.

    Illustration of two people sitting in armchairs facing each other, engaging in conversation. A potted plant and a few books are on a small table between them. A window with a crowd visible and a framed picture of two figures discussing are in the background.
  • Child and Adolescent Counseling

    Being young comes with its own set of challenges, and having extra support can make all the difference. I specialize in working with young people who are dealing with anxiety, behavioral issues, school stress, peer relationships, or family transitions. Through a compassionate, child-friendly approach, I help children and teens build self-esteem, emotional regulation, and healthy coping skills.

    Illustration of a woman and child sitting on the floor in a therapy session, engaged in conversation or play, with shelves and room decor in the background.

Let’s work together